Women's
Wellness in
La   Jolla, CA

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Modern, Functional Care for Women in Every Phase of Life

Welcome to HER Wellness at PRFCT, a high-level, evidence-based program focused on helping women feel energized, confident, and fully supported through every hormonal transition.


Led by San Diego’s top perimenopause and menopause specialist, Dr. Valerie Gafori, this is care that puts you at the center. We blend clinical precision with warmth and personalization, offering real answers and solutions that work.

Modern Menopause & Hormone Therapy

Menopause care is evolving. Dr. Gafori explains how updated research and a better understanding of hormone therapy are changing the way we support women through perimenopause and beyond.

Meet Dr. Valerie Gafori

Dr. Gafori is a board-certified physician with over 22 years of experience in Obstetrics and Gynecology. She’s known for her skill in hormone optimization, menopause care, and women's sexual health. Her approach is integrative and rooted in science, designed to help you feel like yourself again, with clarity and confidence.

Our Services

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HER Wellness Optimization: New Patient Visit

A complete intake with labs, health mapping, and lifestyle evaluation to build your personalized wellness strategy.

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Peri/Menopause Treatments

Bioidentical hormone therapy (oral, topical, or pellet), tailored to address hot flashes, mood swings, sleep issues, and more.

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CO2 Laser Vaginal Rejuvenation

Non-surgical therapy that improves tone, moisture, and comfort through gentle fractional CO2 energy.

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Testosterone Pellet Therapy

Long-acting support for libido, strength, and focus. Great for women needing consistent hormone balance.

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Myriad MyRisk Cancer Testing

Genetic screening for hereditary cancer risk, including BRCA, with physician guidance and long-term prevention planning.

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Weight Optimization Consult

A root-cause look at weight changes, fatigue, and metabolism. May include medication like Semaglutide, nutrition support, and lab review.

What We Help With

HER Wellness isn’t about managing symptoms. It’s about solving them. We address the most common (and most overlooked) health concerns for women:

  • Menopause
  • Perimenopause 
  • Hormonal Imbalance
  • Sexual Wellness
  • Energy, Mood & Longevity

Book a HER Wellness Consultation

Care that listens. Solutions that work. Whether you’re entering a new phase of life or want answers to long-ignored symptoms, we’re here to guide you. Start with a virtual or in-person consult with our La Jolla team.