Meet Dr. Valerie Gafori, MD

OB/GYN & Women’s Wellness Expert at PRFCT, La  Jolla

For Dr. Valerie Gafori, women’s health isn’t just a specialty, it’s a lifelong mission. With over 24 years of experience as a board-certified OB/GYN, Dr. Gafori is redefining what it means to feel your best at every stage of life. Her philosophy is simple yet powerful: your 40s, 50s, and 60s can be vibrant, energetic, and fully you.

Changing the Conversation Around Women's Health

Dr. Gafori believes women deserve more than quick, rushed appointments and one-size-fits-all answers. She founded HER Wellness at PRFCT to create a different kind of medical experience, one where you have the time, space, and attention you need to be truly heard.

Her approach blends evidence-based medicine with integrative wellness strategies, taking into account your unique genetics, environment, age, and lifestyle. The result? A personalized, empowering plan to help you reclaim your energy, balance, and confidence.

A Career Rooted in Care & Expertise

After earning her medical degree and completing her residency in Obstetrics and Gynecology, Dr. Gafori built a respected career providing full-spectrum women's health services, from preventative care and gynecologic health to hormone optimization and wellness guidance.

She understands that modern women juggle countless roles and responsibilities, and her mission is to ensure your health supports your life, not the other way around.

It Might Be Your Hormones

Hormonal changes during perimenopause and menopause can cause mood swings, anxiety, and even rage. In this video, Dr. Gafori explains why these symptoms occur and how hormone therapy can help women regain balance and feel like themselves again.

A New Kind of Wellness Appointment

In traditional medical settings, time is the biggest limitation. At HER Wellness, Dr. Gafori has reimagined the patient experience. With extended appointment times, she listens deeply, answers your questions fully, and creates a comprehensive care plan tailored to your needs.

Connect with Dr. Gafori

Ready to feel like yourself again, or even better?
HER Wellness at PRFCT is here to support you at every stage of your journey. 

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