Her Wellness Optimization: New Patient Consultation
San Diego's Top Perimenopause & Menopause Expert: Dr. Valerie Gafori
Welcome to a new era of wellness. HER era. Our approach at PRFCT is to empower and better serve women by marrying proven solutions with the unique factors that influence your well being - genetics, environment, age, and lifestyle. With a goal of total health for her, our mission is to change the conversation and approach to women’s wellness. Feeling 100% yourself into your 40s, 50s, 60s and beyond takes a little tweaking (maybe even a little twerking), but it is absolutely within reach.
For over 22 years, our expert board-certified physician, Dr. Valerie Gafori, has practiced Obstetric and Gynecologic care. She has a passion for applying evidence-based medicine and integrative treatments to get you on your path to full feminine wellness.
What We Can Address During Your Consultation
Whether you're navigating hormonal changes or seeking proactive well-aging solutions, Dr. Gafori provides personalized guidance tailored to your unique needs. During your consultation, we can discuss solutions for:
• Perimenopause & Menopause: Understanding and managing the symptoms of hormonal transition.
• Hormone Imbalance: Comprehensive evaluations and customized treatment plans.
• Sexual Wellbeing & Enhancement: Options to enhance intimacy and overall satisfaction.
• Decreased Libido: Restoring desire and improving sexual health.
• Dyspareunia (Pain with Intercourse): Gentle and effective treatments for comfort and confidence.
• Irregular Sleep Patterns: Strategies to improve sleep quality and hormone balance.
• Hormonal Weight Gain: Medical weight management plans, including Semaglutide and other GLP-1 medications for safe and sustainable results.
• Decreased Energy & Fatigue: Solutions to restore vitality and daily performance.
• Postpartum Wellness: Comprehensive support for post-birth recovery and hormonal balance.
• Depression, Moodiness, Irritability: Holistic approaches to enhance emotional resilience.
• Emotional Well-being & Quality of Life: Supporting mental and emotional health through all life stages.
• Gut Health: Balancing digestion for optimal nutrient absorption and overall health.
• Longevity: Personalized plans to support a longer, healthier life.
• Well-Aging Planning: Strategies to help you look and feel your best at any age.
• Hair loss: Comprehensive workup to determine root cause of hair loss with tailored treatment plans.
• Genetic Cancer Screening: Take charge of your health with our comprehensive cancer risk assessment and genetic screening using the Myriad MyRisk test.
Why The HER Wellness Way
Because we are not beholden to insurance companies, Dr. Gafori is able to spend more than adequate time to provide the care that you deserve. Our appointment length is 2-3x that of conventional medical office visits.
Dr. Gafori’s individualized approach may include a treatment plan that involves intelligent labs, topical or oral medications, bioidentical hormone treatment (estrogen/progesterone), testosterone pellet placement, feminine rejuvenation treatments such as quick and painless C02 laser rejuvenation (many know this as the Mona Lisa treatment), natural supplements and/or lifestyle adjustments.
We do not believe in running experiments or ordering a laundry list of labs. Rather we will order and review specific lab tests that are relevant and actionable. Experience convenience like never before with our on-site lab draw service. Skip the hassle of scheduling separate appointments or traveling to a blood draw station—our skilled team will ensure a seamless, comfortable, and efficient experience right in the comfort of our office.
HER Wellness Optimization: New Patient Consultation - $495
A 50-minute in-depth consultation which includes a comprehensive review of symptoms, health history, lifestyle, nutritional and current health issues. Dr. Gafori will conduct a physical exam and laboratory investigation as needed. Together, we will identify your best course of action to get you feeling your best within weeks, if not days.
Take the first step in prioritizing your well-being with a personalized consultation with Dr. Gafori. Let’s create a plan that empowers you to embrace every stage of life with confidence and vitality.
Schedule your consultation today and start your journey to total feminine wellness.