Hot Stone Massage in San Diego
At PRFCT in San Diego, CA., hot stones are a luxurious addition that complements other techniques such as deep tissue or relaxation massage, to provide a more comprehensive experience. Targeted Hot Stone Massage treatments soothe sore muscles, improves circulation, and promotes deep relaxation. This extra soothing add on is ideal for relieving chronic pain or stress in the back, neck, or shoulders, the combination of heat and therapeutic massage melts away discomfort and restores balance. At PRFCT in San Diego, CA., hot stones are a wonderful add-on to assist in alleviating chronic pain or tension in the back, neck, and shoulders with a blend of heat and therapeutic massage, easing discomfort and restoring harmony.
What is a hot stone massage?
Hot stones are used to target sore muscles, enhance circulation and relaxation.
What do hot stones do in a massage?
- Muscle Relaxation: The heat from the stones penetrates deeply into the muscles, helping to soften and loosen tight or stiff areas, without applying excessive pressure.
- Improved Circulation: Warmth promotes blood flow, delivering oxygen and nutrients to tissues and aiding in detoxification.
- Pain Relief: Hot stones are particularly helpful for chronic pain conditions, such as arthritis, fibromyalgia, or lower back pain, as the heat soothes discomfort.
- Stress Reduction: The combination of heat and massage induces deep relaxation, which can help lower cortisol levels and improve overall well-being.
- Balancing Energy: Stones are placed on key energy points (chakras) to balance and restore energy flow.