Active Release Massage Therapy in San Diego
At PRFCT, we believe that achieving your ultimate glow means also addressing your body, mind, and spirit! That’s why we’ve curated the perfect therapeutic massage to ensure you leave feeling not just relaxed, but truly rejuvenated, with long-lasting benefits that support your health and beauty goals! TIP! Add a massage before your other treatments at PRFCT to round out your day with us, or ease into your other treatments in a relaxed state.
The PRFCT Massage
Experience deep relaxation and rejuvenation with our advanced customized therapeutic massage featuring active release therapy (ART), trigger point, and stretching. Enhancing blood flow and oxygenation throughout your body, this treatment is designed to reduce stress and support cardiovascular and lymphatic system health, while addressing muscle, nerve, and joint inflammation.
55 Minutes $170
80 Minutes $225
Massage Enhancements
These additional services may be added to your massage.
Hot Stone Therapy - $30
Soothes sore muscles, improves circulation, and promotes deep relaxation. This extra-soothing add-on is ideal for relieving chronic pain or stress in the back, neck, or shoulders. The combination of heat and therapeutic massage melts away discomfort and restores balance.
Cupping - $50
Provides deep muscle relief by improving circulation, reducing inflammation, and releasing tightness in tissues. It helps accelerate healing, eases chronic pain, and promotes relaxation.
LightStim™ LED Light Therapy - $55
LightStim® red light therapy activates mitochondrial reactions in the cells, promoting faster recovery and repair along with decreased inflammation. Also stimulates blood flow post cupping, flushing out toxins and stagnation for enhanced healing results.
Learn more about our talented and knowledgeable massage therapist! Meet Rachel, Licensed Massage Therapist & Esthetician
What is active release therapy?
Active Release Therapy (ART) is a specialized technique used to treat soft tissue injuries and conditions involving muscles, tendons, ligaments, fascia, and nerves. It’s particularly effective for resolving chronic pain, mobility issues, and repetitive strain injuries.
How much does active release therapy cost?
Our specialized massage massage therapy sessions are a mixture of therapeutic modalities starting at
55 minutes $175
80 Minutes $225
Is active release therapy effective?
Benefits include:
- Relieves Pain: Reduces discomfort caused by scar tissue, inflammation, or nerve entrapment.
- Improved Mobility and Flexibility- By breaking down adhesions in muscles, ligaments, and fascia, ART restores range of motion and flexibility, helping clients move with ease.
- Speeds Recovery from Injuries- Promotes blood flow and tissue repair, speeding up recovery for athletes or those recovering from chronic injuries.
- Enhances Athletic Performance- By reducing muscle restrictions and improving biomechanics, Active Release helps athletes achieve better performance and reduce the risk of future injuries.
- Non-Invasive and Drug-Free- Active Release provides a natural alternative to invasive procedures or medications, focusing on manual therapy to resolve issues.
- Supports Posture Correction- By addressing muscular imbalances and tension, Active Release helps improve posture, reducing strain on the body.